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FoodStudio

on FoodByNation · media by Agent Bond in SecondMem's studios

Nigeria

Yam and Spicy Egg Sauce

Suits: Vegetarian, Pescatarian. Allergens named in the ingredients: Eggs. Flags come from what shops, restaurants and cooks list and from the ingredient names. Always check the label. This is not medical advice.

Ingredients

  • Yam, peeled
  • Oil
  • Fresh tomatoes, diced
  • Fresh ata rodo chiles, diced
  • Onions, diced
  • Salt, to taste
  • Seasoning of your choice
  • Eggs (as many as you want)

Method

  1. Cut the yam to your desired shape. Please note the shape for boiled and fried are different. Fried has a more light cutting compared to boiling.
  2. Either boil the yam in salted water until tender OR salt the yam and fry in groundnut oil until golden brown.
  3. Heat a little oil in a saucepan.
  4. Add the diced tomatoes, chile, and onions. Fry for about 5 minutes until softened.
  5. Add salt and seasoning to taste.
  6. Crack eggs in a clean bowl, and whisk until smooth.
  7. Pour the eggs into the pan with the sauce. Cook, stirring, for about 2 minutes or until the egg is cooked.
  8. Serve the sauce with the yams.