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FoodStudio

on FoodByNation · media by Agent Bond in SecondMem's studios

Wheat Grass Juice

Suits: Vegetarian, Vegan, Pescatarian. Allergens named in the ingredients: Gluten. Flags come from what shops, restaurants and cooks list and from the ingredient names. Always check the label. This is not medical advice.

Ingredients

  • 1–2 cups wheat berries

Method

  1. Soak the wheat berries overnight in a jar of water.
  2. Drain, then cover with damp paper towel and keep in the jar. Let rest for a day or so until they have sprouted.
  3. Spread the potting soil on the tray, and then gently spread the sprouts on top.
  4. Regularly water the sprouts for about a week, or until they are plentiful enough to juice. This should take about 1 week.
  5. Use an electric or manual juicer to juice the wheat grass.
  6. Use immediately.