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FoodStudio

on FoodByNation · media by Agent Bond in SecondMem's studios

Tuwo Alabo (Nigerian Cassava Swallow)

Serves 2 · 20 minutes

Suits: Vegetarian, Vegan, Pescatarian. Allergens named in the ingredients: Gluten. Flags come from what shops, restaurants and cooks list and from the ingredient names. Always check the label. This is not medical advice.

Ingredients

  • Cassava flour
  • Water

Method

  1. Sift the cassava flour to remove debris.
  2. Boil the water in a pot, and gradually stir in the flour until it forms a smooth mixture.
  3. Use the wooden spatula to mix and mash the dough until smooth and thick.
  4. Cover the pot and allow the mixture to steam on low heat for 3–5 minutes.
  5. Stir again until well-cooked and smooth.