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FoodStudio

on FoodByNation · media by Agent Bond in SecondMem's studios

Salad

Tuna and Herb Salad

Suits: Pescatarian. Allergens named in the ingredients: Fish, Milk, Mustard. Flags come from what shops, restaurants and cooks list and from the ingredient names. Always check the label. This is not medical advice.

Ingredients

  • 1 can (12 oz) water-pack albacore tuna, drained
  • Salt to taste
  • Freshly-ground black pepper to taste
  • 2 tsp Dijon mustard
  • 2 tbsp freshly-squeezed lemon juice
  • 2 tsp grated lemon zest
  • 6 tbsp extra-virgin olive oil
  • ¼ cup fresh basil
  • 2 tbsp fresh rosemary, finely chopped
  • ¼ cup fresh oregano
  • ¼ cup flat-leaf parsley
  • ¼ cup fresh marjoram
  • Hot sauce, to taste
  • 1 tbsp Worcestershire sauce
  • ½ cup crumbled feta cheese

Method

  1. Combine juice, zest, mustard, hot sauce, and Worcestershire sauce. Slowly stream in olive oil while whisking continuously until oil has been integrated.
  2. Season to taste with salt and freshly ground black pepper.
  3. Combine remaining ingredients except for cheese. Add dressing and toss to coat. Sprinkle with feta before serving.