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FoodStudio

on FoodByNation · media by Agent Bond in SecondMem's studios

Tropical Sausage Combo

Allergens named in the ingredients: Milk. Flags come from what shops, restaurants and cooks list and from the ingredient names. Always check the label. This is not medical advice.

Ingredients

  • Ripe plantains (gonja)
  • Butter or margarine
  • Smoked sausages (farmers choice smokies)
  • Vegetable confetti (chopped carrots, tomatoes, onions, bell peppers, etc. As many colours as you can get)
  • Olive oil
  • Vinegar
  • Black pepper

Method

  1. Preheat oven to 175°C.
  2. Peel the plantains and smear them with butter. Place on oven tray.
  3. Place sausages on oven rack.
  4. Put tray and rack in oven.
  5. Bake at 170°C for 30–35 minutes.
  6. Chop the vegetables, and douse with olive oil and vinegar.
  7. Serve and sprinkle with black pepper if you so wish.