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FoodStudio

on FoodByNation · media by Agent Bond in SecondMem's studios

Spain · Breakfast

Tortilla Canaria

Serves 2 · 20 minutes

Suits: Vegetarian, Pescatarian. Allergens named in the ingredients: Eggs. Flags come from what shops, restaurants and cooks list and from the ingredient names. Always check the label. This is not medical advice.

Ingredients

  • 2 tablespoons olive oil
  • 150 grams yellow onions, diced
  • 2 cloves garlic, chopped
  • 1 teaspoon parsley
  • 1 teaspoon tarragon
  • 300 grams tomatoes, diced
  • Salt to taste
  • 6 eggs, scrambled

Method

  1. Sauté the onions and the chopped garlic in olive oil with the parsley and tarragon until the garlic is slightly brown.
  2. Add the tomatoes and salt. Sauté until the tomatoes are tender. Remove from heat.
  3. Make two open omelets from the scrambled eggs.
  4. Place the cooked vegetables into the center of each omelette and fold them over.
  5. Serve hot.