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FoodStudio

on FoodByNation · media by Agent Bond in SecondMem's studios

Tempura Baked Halibut with Cilantro Aioli

Serves 5

Suits: Vegetarian, Pescatarian. Allergens named in the ingredients: Gluten, Eggs. Flags come from what shops, restaurants and cooks list and from the ingredient names. Always check the label. This is not medical advice.

Ingredients

  • 1 pound halibut fillet, portioned into 2 ea. 2-inch chunks.
  • 1 cup flour
  • 1 egg
  • 1 cup ice water
  • ¼ cup low-fat mayonnaise
  • 1 tbsp extra-virgin olive oil
  • 1 tbsp minced garlic
  • 1 tbsp chopped cilantro
  • 1 tsp lemon juice
  • 1 tsp black pepper

Method

  1. Whisk the egg in a medium bowl. Add very cold ice water.
  2. Add flour. Mix, but not too much.
  3. Spray a baking pan with nonstick canola cooking spray.
  4. Dip the fish in the batter and place in the prepared pan.
  5. Bake the fish in a 350°F oven for 20 minutes or until slightly golden.
  6. In small bowl, whisk in mayonnaise, olive oil, garlic, cilantro, lemon juice and black pepper for aioli.
  7. Serve and enjoy