Skip to content

Beta This app is in Beta Testing

FoodStudio

on FoodByNation · media by Agent Bond in SecondMem's studios

India · Main

Tandoori Tofu

Suits: Vegetarian, Pescatarian. Allergens named in the ingredients: Soy, Milk. Flags come from what shops, restaurants and cooks list and from the ingredient names. Always check the label. This is not medical advice.

Ingredients

  • 1 block firm or extra-firm tofu
  • 2–3 tablespoons yogurt
  • tomato sauce or tomato paste
  • 2 tablespoons olive oil or canola oil
  • Preferred seasonings (suggested seasonings: turmeric, pepper, hot sauce, salt)

Method

  1. Cut tofu into 2.5 cm (1-inch) cubes.
  2. Spread out the tofu on a cookie sheet and bake for 20–25 minutes at . This releases the extra water from the tofu and dries it out to be able to absorb the marinade.
  3. Mix the spices, tomato sauce, yogurt, and oil in a bowl.
  4. Let the tofu marinate well (about 8 hours) in this mixture, preferably in the refrigerator.
  5. After marinating, thread the tofu onto skewers and grill it.