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FoodStudio

on FoodByNation · media by Agent Bond in SecondMem's studios

Middle Eastern · Salad

Tabbouleh II

Suits: Vegetarian, Vegan, Pescatarian. Allergens named in the ingredients: Gluten. Flags come from what shops, restaurants and cooks list and from the ingredient names. Always check the label. This is not medical advice.

Ingredients

  • ¼ cup bulgur
  • Juice of 1 lemon
  • 1 bunch fresh parsley (preferably flat leaf), very finely chopped
  • ½ bunch fresh mint leaves, finely chopped
  • 1 large tomato, diced
  • 1 small onion, chopped
  • ½ tsp salt, or to taste
  • ½ tsp pepper, or to taste
  • ¼ cup olive oil

Method

  1. Place the bulgur in the lemon juice and set aside for 15 minutes.
  2. When the bulgur is soft, mix all the ingredients together, adding the olive oil last.
  3. Toss well, and adjust the lemon juice as desired.