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FoodStudio

on FoodByNation · media by Agent Bond in SecondMem's studios

Stovetop Barley II

Suits: Vegetarian, Vegan, Pescatarian. Allergens named in the ingredients: Gluten. Flags come from what shops, restaurants and cooks list and from the ingredient names. Always check the label. This is not medical advice.

Ingredients

  • Barley
  • Water
  • Salt (optional)
  • Neutral cooking oil (optional, to reduce foaming)

Method

  1. If desired, rinse barley under running water until water runs clear.
  2. Place the barley in a pot, and add enough water to cover the barley by several inches. Add salt and oil.
  3. Cover, and bring to a boil, skimming any foam that forms.
  4. Boil until barley grains have swelled to 3 times their original size and are a semiopaque white.
  5. Drain into a colander.