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FoodStudio

on FoodByNation · media by Agent Bond in SecondMem's studios

Stovetop Barley I

Suits: Vegetarian, Vegan, Pescatarian. Allergens named in the ingredients: Gluten. Flags come from what shops, restaurants and cooks list and from the ingredient names. Always check the label. This is not medical advice.

Ingredients

  • 1 cup barley
  • 3 cups water
  • ½ tsp salt (optional)
  • 2 tsp neutral cooking oil (optional, to reduce foaming)

Method

  1. If desired, rinse barley under running water until water runs clear.
  2. Combine the barley, water, salt, and oil in a pot.
  3. Bring to a boil, skimming off any foam that forms.
  4. Reduce to a simmer, cover, and cook until all the water is absorbed by the barley.
  5. Remove from heat, and fluff like rice.