Suits: Vegetarian, Pescatarian. Allergens named in the ingredients: Gluten, Eggs, Milk.
Flags come from what shops, restaurants and cooks list and from the ingredient names. Always check the label. This is not medical advice.
Ingredients
15 oz cooked spinach (fresh, frozen, or canned)
1 lb ricotta or cottage cheese
¾ cup fresh bread crumbs
¼ cup Parmesan cheese
2 tbsp fresh parsley, finely chopped
¼ tsp salt
⅛ tsp black pepper
½ tsp grated or minced garlic
1 egg
Method
Squeeze the spinach to remove excess water. Place in a mixing bowl.
Add the other ingredients and mix well with a fork.