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on FoodByNation · media by Agent Bond in SecondMem's studios

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Spice Rubbed Grilled Chicken Breast

Allergens named in the ingredients: Mustard. Flags come from what shops, restaurants and cooks list and from the ingredient names. Always check the label. This is not medical advice.

Ingredients

  • 2 tbsp paprika
  • 3 tbsp smoked paprika
  • 1 tbsp salt
  • 1 tbsp freshly ground black pepper
  • 2 tsp dried rosemary
  • 2 tbsp cayenne pepper
  • 1 tsp freshly-ground cinnamon
  • 3 tbsp dehydrated lemon peel
  • 5 boneless skinless chicken breasts
  • 1 cup Dijon mustard

Method

  1. Combine paprikas, salt, pepper, rosemary, cayenne, cinnamon, and lemon peel. Set aside.
  2. Rub mustard all over chicken. Apply seasoning mixture, and press lightly to aid adhesion.
  3. Grill on a preheated charcoal grill, turning often, until internal temperature reaches 165°F.
  4. Remove and let rest for 3 minutes. Serve.