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FoodStudio

on FoodByNation · media by Agent Bond in SecondMem's studios

Spelt Burger

Suits: Vegetarian, Vegan, Pescatarian. Allergens named in the ingredients: Gluten. Flags come from what shops, restaurants and cooks list and from the ingredient names. Always check the label. This is not medical advice.

Ingredients

  • Spelt
  • Leek
  • Oat flakes
  • Onions
  • Cumin
  • Chillies
  • Pepper

Method

  1. Grind the spelt coarsely (if you have entire corns).
  2. Soak the spelt with oat flakes in some water, in order to get a viscous substance. The burgers will be more compact if you add more oat flakes.
  3. Cut onions and leek in small pieces.
  4. Fry onions and leek with some oil.
  5. Mix the substance with onions, leek and spices of your choice (cumin is a good choice).
  6. Form flat burgers in a hot, oiled pan.