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FoodStudio

on FoodByNation · media by Agent Bond in SecondMem's studios

Seitan Burger

Suits: Vegetarian, Vegan, Pescatarian. Allergens named in the ingredients: Gluten, Soy. Flags come from what shops, restaurants and cooks list and from the ingredient names. Always check the label. This is not medical advice.

Ingredients

  • 1¼ cup water
  • Soy sauce
  • 1 cup gluten flour (see seitan for how to gain gluten from wheat flour)
  • Salt
  • Spices (e.g. garlic powder, optional)
  • Onions (optional), chopped
  • Breadcrumbs
  • Pepper
  • Cumin
  • Oregano
  • Savory

Method

  1. Combine water and soy sauce.
  2. Combine gluten, salt, and spices.
  3. Combine the water and gluten mixtures. Knead until smooth.
  4. If using, knead in chopped onions.
  5. Shape the seitan dough into patties.
  6. Combine all the ingredients for the breading, and use it to coat the patties on all sides.
  7. Fry the patties in an oiled pan. Don't use too much oil but enough to let the breading pick up some oil on both sides.