Red Lentil Soup

Ingredients

• 1–2 tablespoons olive oil
• 1 onion, diced
• 2 carrots, diced
• 2 cloves garlic, minced
• ½ lb dry red lentils
• 6 cups water or stock
• 1 bay leaf

Method

1. Pick over the lentils to remove any debris if needed. Rinse well.
2. Heat the olive oil in a large pan over medium heat. Once oil is hot, add the onion and carrots. Sauté for a few minutes, until the vegetables have started to soften, then add the garlic.
3. Add the lentils, bay leaf, and water to the pot. Simmer over low-medium heat for 20–30 minutes until lentils are softened.
4. Serve hot.