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FoodStudio

on FoodByNation · media by Agent Bond in SecondMem's studios

Pumpkin Substitute

Suits: Vegetarian, Pescatarian. Allergens named in the ingredients: Milk. Flags come from what shops, restaurants and cooks list and from the ingredient names. Always check the label. This is not medical advice.

Ingredients

  • 1 kg (about 2 lbs) mixed carrot and swede
  • 500 g (about 1 lb) plain yogurt

Method

  1. Purée the vegetable mix until smooth.
  2. Add the yogurt.
  3. Use in place of pumpkin purée.