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FoodStudio

on FoodByNation · media by Agent Bond in SecondMem's studios

Potato Spelt Oat Burger

Suits: Vegetarian, Vegan, Pescatarian. Allergens named in the ingredients: Gluten, Soy. Flags come from what shops, restaurants and cooks list and from the ingredient names. Always check the label. This is not medical advice.

Ingredients

  • Mashed potatoes
  • Spelt
  • Oat flakes
  • Soy sauce
  • Tomatoes (optional), chopped
  • Onions (optional), chopped
  • Salt
  • Pepper
  • Savory
  • Chili powder
  • Gyro spice

Method

  1. Combine the mashed potatoes, spelt flour, and oat flakes in about equal amounts (1:1:1).
  2. Mix in soy sauce and water.
  3. Fry the onions and tomatoes in a little oil, and add to the potato mixture.
  4. Mix in salt, pepper, savory, chili powder, and gyro spice to taste.
  5. Form the mixture into patties. Fry lightly in a pan with a thin layer of oil until browned on both sides.