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FoodStudio

on FoodByNation · media by Agent Bond in SecondMem's studios

Nigeria

Nigerian Eggplant Fufu

Nigerian eggplant fufu is a swallow made from eggplants Despite the dark purple colour of eggplant, it turns a dark greyish colour as in amala when cooked.

Suits: Vegetarian, Vegan, Pescatarian. Flags come from what shops, restaurants and cooks list and from the ingredient names. Always check the label. This is not medical advice.

Ingredients

  • 2 eggplants
  • 2 tablespoons psyllium husk powder

Method

  1. Cut the eggplant into small pieces and soften in a pot of boiling water. Drain well.
  2. Absorb excess water from the eggplant with paper towels, then blend with the food processor.
  3. Transfer the eggplant purée to a pot, and stir over medium heat for 2 minutes.
  4. Add the psyllium husk, and stir for additional 3 minutes.
  5. Shape into desired portions.