Mung Bean and Brown Rice Curry
Serves 4
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Sign in| Vegan Cuisine This is a hearty vegetarian dish that can be eaten hot or cold and served as an entire meal. The recipe will feed four with leftovers and keeps for a week refrigerated.
Suits: Vegetarian, Pescatarian. Allergens named in the ingredients: Soy, Mustard. Flags come from what shops, restaurants and cooks list and from the ingredient names. Always check the label. This is not medical advice.
Ingredients
- ½ teaspoon oil
- ¼ teaspoon mustard seeds
- ½ teaspoon tumeric
- 1 cup dry brown rice
- 1 cup dry mung beans
- 5½ cups water
- 1½ teaspoons cumin
- 1 teaspoon curry powder
- ¼ teaspoon pepper
- ¼ teaspoon powdered ginger
- 1 teaspoon salt
- 1 cup finely-chopped cabbage
- 1 cup chopped green pepper
- 1 cup finely-shredded carrots
- 1½ cups oil
- ⅓ cup lemon juice
- ½ teaspoon salt
- ½ teaspoon soy sauce
- 1 tablespoon honey
- 1 teaspoon basil
- ¼ teaspoon ground oregano
Method
- Heat the oil in a large pan.
- Add the mustard seeds.
- When they begin to pop, add the turmeric and fold in the rice and beans until coated with oil.
- Add the rest of the spices and water.
- Simmer for about 45 minutes; most of the water will be absorbed.
- Remove from heat and add vegetables.
- Make the marinade and pour mix in.