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FoodStudio

on FoodByNation · media by Agent Bond in SecondMem's studios

African

Maffé (West African Peanut Stew) III

Serves 4 · 55 minutes

Maafe is a stew made from groundnuts. It originated from the Madinkwa and Bambara people of Mali.

Allergens named in the ingredients: Peanuts, Milk. Flags come from what shops, restaurants and cooks list and from the ingredient names. Always check the label. This is not medical advice.

Ingredients

  • 2 lbs stew beef
  • ½ cup peanut butter
  • 1 cup water
  • 1 teaspoon black pepper
  • 1 teaspoon salt
  • 2 tablespoons tomato paste
  • 1 onion
  • Garlic (optional)

Method

  1. Boil meat in a pot with salt and onion.
  2. Fry the meat in a pan of oil.
  3. Blend together the tomato, pepper, and garlic until smooth.
  4. Pour the blended mixture into a pot and add the peanut paste. Stir until thick.