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FoodStudio

on FoodByNation · media by Agent Bond in SecondMem's studios

United States · Main

London Broil

Allergens named in the ingredients: Mustard. Flags come from what shops, restaurants and cooks list and from the ingredient names. Always check the label. This is not medical advice.

Ingredients

  • 1 tsp salt
  • 1 tbsp freshly-ground black pepper
  • ¾ tsp cayenne pepper
  • 2 ½ tsp dried rosemary
  • ¼ tsp mesquite smoke powder
  • 1 ea. (1 pound) flank steak
  • Dijon mustard

Method

  1. Combine salt, pepper, cayenne, rosemary, and smoke powder. Set aside.
  2. Brush steak liberally with Dijon mustard. Apply seasoning mixture and gently rub into meat. Refrigerate for at least 1 hour.
  3. Heat a charcoal grill with a chimney starter (not that solvent stuff). Reapply the grate and place the steak on top. Cook, flipping once, until internal temperature reaches 145°F for medium rare.
  4. Remove and let rest for 10 minutes. Slice as thinly as humanly possible across the grain. Serve warm.