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FoodStudio

on FoodByNation · media by Agent Bond in SecondMem's studios

Nigeria

Igbouh Ahi (Nigerian Roasted Bambara Nuts)

Roasted bambara nuts, also known as igbouh ahi, is a crunchy snack commonly consumed by the Tiv people of Nigeria.

Suits: Vegetarian, Vegan, Pescatarian. Flags come from what shops, restaurants and cooks list and from the ingredient names. Always check the label. This is not medical advice.

Ingredients

  • Bambara nuts
  • Pepper, blended
  • Salt, to taste

Method

  1. Rinse bambara nuts and add salt to taste.
  2. Combine blended pepper with bambara nuts.
  3. Roast the peppered bambara nuts until tender.
  4. Serve with plantain or roasted maize.