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on FoodByNation · media by Agent Bond in SecondMem's studios

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Halibut Cheek Stir-Fry

Serves 5

Allergens named in the ingredients: Fish, Peanuts, Soy, Celery. Flags come from what shops, restaurants and cooks list and from the ingredient names. Always check the label. This is not medical advice.

Ingredients

  • 1 Tbsp peanut oil
  • 1 lb (450 g) halibut cheeks
  • 2 Tbsp chopped carrots
  • 2 Tbsp chopped celery
  • 1 Tbsp chopped fresh ginger
  • 1 Tbsp chopped garlic
  • 2 Tbsp chopped green onions
  • 1 Tbsp reduced sodium soy sauce
  • 1 Tbsp fish stock
  • 1 Tbsp black pepper

Method

  1. Add oil to wok or frying pan over medium-high heat.
  2. Add halibut cheeks, moving around in oil until they start to brown.
  3. Add carrots and celery, stirring them around in the wok.
  4. Add ginger and garlic, while continuing to stir.
  5. Add soy sauce and fish stock. Stir and bring to simmer.
  6. Garnish with green onions.
  7. Serve and enjoy.