Ghavoot (Iranian Nut and Seed Powder)

| Cuisine of Iran Ghavoot (قاووت) or ghovvatoo (قووتو) is a nutritionally-dense recipe made of powdered seeds, nuts, and sugar. There are several versions, depending on the components chosen, and their ratios. It is a traditional souvenir of Kerman, Iran.

Suits: Vegetarian, Vegan, Pescatarian. Allergens named in the ingredients: Tree nuts, Sesame. Flags come from what shops, restaurants and cooks list and from the ingredient names. Always check the label. This is not medical advice.