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FoodStudio

on FoodByNation · media by Agent Bond in SecondMem's studios

Date Smoothie

A date milkshake is a delicious and refreshing beverage.

Suits: Vegetarian, Vegan, Pescatarian. Flags come from what shops, restaurants and cooks list and from the ingredient names. Always check the label. This is not medical advice.

Ingredients

  • Dates
  • Cinnamon powder
  • Sugar
  • Ice cubes

Method

  1. Soak the dates in water for a few minutes to soften the tough texture. Drain.
  2. Place the soaked dates in the blender, and add a small amount of water.
  3. Add cinnamon, sugar to taste, and ice.
  4. Turn on the blender until smooth.