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FoodStudio

on FoodByNation · media by Agent Bond in SecondMem's studios

Cucumber Sprout Sandwich

Serves 1 · 5 minutes

| Sandwiches These cucumber sprout sandwiches are stuffed with cucumbers, alfalfa sprouts, tomatoes, and avocados.

Suits: Vegetarian, Pescatarian. Allergens named in the ingredients: Gluten, Milk. Flags come from what shops, restaurants and cooks list and from the ingredient names. Always check the label. This is not medical advice.

Ingredients

  • 2 slices whole wheat bread
  • 2 tbsp cream cheese, softened
  • 6 slices peeled cucumber
  • 2 tbsp alfalfa sprouts
  • 1 tsp olive oil
  • 1 tsp red wine vinegar
  • 1 tomato, sliced
  • 1 romaine (cos) lettuce leaf
  • 2 tbsp pepperoncini, sliced
  • ½ avocado, peeled and mashed
  • Salt to taste
  • Pepper to taste

Method

  1. Spread 1 tablespoon cream cheese on each slice of bread.
  2. Arrange cucumber slices in a single layer on one slice of bread.
  3. Cover same slice of bread with alfalfa sprouts, sprinkle with oil and vinegar.
  4. Layer same slice of bread with tomato slices, lettuce, and pepperoncini.
  5. Spread mashed avocado on other slice of bread.
  6. Add salt and pepper to taste
  7. Assemble sandwich and serve immediately.