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FoodStudio

on FoodByNation · media by Agent Bond in SecondMem's studios

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Coconut Crusted Baked Cod

Serves 5

| American cuisine

Suits: Pescatarian. Allergens named in the ingredients: Fish, Soy, Milk, Sesame. Flags come from what shops, restaurants and cooks list and from the ingredient names. Always check the label. This is not medical advice.

Ingredients

  • ½ cup coconut milk
  • 1 Tbsp reduced-sodium soy sauce
  • 1 Tbsp sesame oil
  • 1 Tbsp crushed red pepper flakes
  • 1 Tbsp ginger, minced
  • 1 Tbsp black pepper
  • 5 ea. (15 ounces) cod fillets
  • 1 Tbsp chopped mint
  • 1 Tbsp coconut flakes, lightly toasted

Method

  1. In a bowl, combine coconut milk, soy sauce, sesame oil, pepper flakes, ginger, and pepper.
  2. Marinate cod in this mixture for 15 minutes.
  3. Place fillets on an oiled baking pan.
  4. Bake at 350°F for 15 minutes or until flaky.
  5. Garnish with coconut flakes and fresh mint.