Carrot Paprika Spread
Serves 1 · 15 minutes
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Sign inCarrot paprika spread is a spread consisting of tofu and oat flakes.
Suits: Vegetarian, Vegan, Pescatarian. Allergens named in the ingredients: Gluten, Soy, Mustard. Flags come from what shops, restaurants and cooks list and from the ingredient names. Always check the label. This is not medical advice.
Ingredients
- 250g oat flakes (or raw spelt flour)
- 250g tofu
- 1 (or more) carrot(s)
- 1 (or more) paprika(s) (may substitute with red bell peppers, sweet peppers)
- 1 (or more) onion(s)
- Margarine
- Rapeseed oil or other vegetable oil
- Soy sauce
- Mustard
- Catsup
- garlic
- pepper
- Soy lecithin powder
Method
- Combine the oat flakes and tofu with some water to make the base. You might want to add lecithin powder as an emulsifier.
- Mash carrot, paprika, and onion. If you prefer larger pieces you can also cut some of it instead.
- Add a spoon of margarine and/or a spoon of rapeseed oil.
- Add mustard, catsup, garlic, and pepper to taste.