Brown Rice with Other Starches and Vegetables (Pandora's Feast)
Serves 1 · 45 minutes
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Sign inPandora's feast is a complete vegan meal that can be served several times a week due to the ease with which it can be modified. The meal is easy to prepare in a rice cooker.
Allergens named in the ingredients: Soy, Sesame. Flags come from what shops, restaurants and cooks list and from the ingredient names. Always check the label. This is not medical advice.
Ingredients
- 1 cup uncooked brown rice
- 2 cups water
- 1 cup soaked and boiled black, pinto, kidney or other beans
- 1 cup cubed potato
- 1 cup cubed sweet potato
- 1 cup cubed squash
- 1 clove garlic, minced
- 1 cup cubed beet
- 1 cup chopped kale
- Olive oil, hemp oil, flaxseed oil, or other nutritious oil
- Nutritional yeast
- Soy sauce
- Black sesame seeds
Method
- Add the brown rice and water to a rice cooker.
- Drain, rinse, and add the beans to the rice cooker.
- If using, add the garlic to the cooker.
- If using, add the sweet potato, squash, beet, or potato.
- If using a fuzzy logic (i.e. programmable) cooker, set the cooker to the brown rice setting and turn it on. If using an on/off cooker, simply turn it on.
- In about 20–40 minutes, your cooker should finish cooking the rice. When finished, open the lid, add the kale, close the lid, and wait about another minute or two.
- Open and serve. Top with oil, yeast, soy sauce and/or sesame seeds, to taste.