Suits: Vegetarian, Vegan, Pescatarian.
Flags come from what shops, restaurants and cooks list and from the ingredient names. Always check the label. This is not medical advice.
Ingredients
6 cinnamon sticks
1 small whole nutmeg
½ cup () whole cloves
½ cup () whole allspice
Grated peel of 1 whole orange
Method
Place whole cinnamon sticks and nutmeg in a large ziplock bag.
Use a hammer to crush the spices into rough chips.