Amala ọgẹdẹ is a typical Nigerian swallow made from plantain flour. It is served with ẹgusi soup, ogbono soup, or okro soup.
Suits: Vegetarian, Vegan, Pescatarian. Allergens named in the ingredients: Gluten.
Flags come from what shops, restaurants and cooks list and from the ingredient names. Always check the label. This is not medical advice.
Ingredients
Plantain flour
Water
Method
Boil some water in a pot.
Slowly stir in the plantain flour until smooth and lump-free.